Peanut Butter Chocolate Pops Recipe

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Peanut Butter Chocolate Pops
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Ingredients
4
Count
Nutrition
144
Calories
Total time
30
Minutes
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Ingredients:

Directions:

  1. Place milk, banana and peanut butter in blender.
  2. Cover and process on high power until smooth.
  3. Divide half of chocolate pieces among four paper cups.
  4. Pour half of milk mixture into cups, sprinkle with remaining chocolate pieces.
  5. Chill remaining milk mixture in the'fridge.
  6. Freeze cups for one hour or until slushy.
  7. Pour remaining milk mixture into cups, then insert wooden stick in center.
  8. Freeze until firm.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 143.83 Kcal (602 kJ)
Calories from fat 58.34 Kcal
% Daily Value*
Total Fat 6.48g 10%
Cholesterol 6.35mg 2%
Sodium 37.51mg 2%
Potassium 270.3mg 6%
Total Carbs 18.46g 6%
Sugars 12.49g 50%
Dietary Fiber 1.55g 6%
Protein 4.49g 9%
Vitamin C 2.5mg 4%
Iron 0.2mg 1%
Calcium 69.1mg 7%
Amount Per 100 g
Calories 132.71 Kcal (556 kJ)
Calories from fat 53.83 Kcal
% Daily Value*
Total Fat 5.98g 10%
Cholesterol 5.85mg 2%
Sodium 34.61mg 2%
Potassium 249.41mg 6%
Total Carbs 17.03g 6%
Sugars 11.52g 50%
Dietary Fiber 1.43g 6%
Protein 4.14g 9%
Vitamin C 2.4mg 4%
Iron 0.2mg 1%
Calcium 63.8mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.1
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • low cholesterol

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