Peanut Butter Apple Dip Recipe

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Peanut Butter Apple Dip
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Ingredients:

  • 1 package (8 oz) cream cheese, softened
  • 1 cup packed brown sugar
  • 1/4 cup milk
  • 3 to 4 apples, cut into wedges

Directions:

  1. In a bowl, combine the first four ingredients; mix well. Serve with apples. Store in refrigerator. Yield: 2-2/3 cups.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 137.87 Kcal (577 kJ)
Calories from fat 62.39 Kcal
% Daily Value*
Total Fat 6.93g 11%
Cholesterol 1.62mg 1%
Sodium 11.38mg 0%
Potassium 146.68mg 3%
Total Carbs 17.65g 6%
Sugars 14.63g 59%
Dietary Fiber 1.58g 6%
Protein 3.27g 7%
Vitamin C 1.4mg 2%
Iron 0.4mg 2%
Calcium 21.7mg 2%
Amount Per 100 g
Calories 247.6 Kcal (1037 kJ)
Calories from fat 112.05 Kcal
% Daily Value*
Total Fat 12.45g 11%
Cholesterol 2.91mg 1%
Sodium 20.44mg 0%
Potassium 263.43mg 3%
Total Carbs 31.7g 6%
Sugars 26.27g 59%
Dietary Fiber 2.83g 6%
Protein 5.88g 7%
Vitamin C 2.5mg 2%
Iron 0.7mg 2%
Calcium 39mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • low cholesterol,
  • good source of fiber

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