Peanut Butter Apple Dip Recipe

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Peanut Butter Apple Dip
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Ingredients
5
Count
Nutrition
722
Calories
Total time
5
Minutes
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Ingredients:

Directions:

  1. Mix first four ingredients; mix well.
  2. Store in the refrigerator.
  3. Serve with apple wedges.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 721.88 Kcal (3022 kJ)
Calories from fat 332.47 Kcal
% Daily Value*
Total Fat 36.94g 57%
Cholesterol 8.1mg 3%
Sodium 274.05mg 11%
Potassium 800.34mg 17%
Total Carbs 91.3g 30%
Sugars 74.45g 298%
Dietary Fiber 7.48g 30%
Protein 16.23g 32%
Vitamin C 9.1mg 15%
Iron 1.8mg 10%
Calcium 111mg 11%
Amount Per 100 g
Calories 223.25 Kcal (935 kJ)
Calories from fat 102.82 Kcal
% Daily Value*
Total Fat 11.42g 57%
Cholesterol 2.51mg 3%
Sodium 84.75mg 11%
Potassium 247.52mg 17%
Total Carbs 28.24g 30%
Sugars 23.02g 298%
Dietary Fiber 2.31g 30%
Protein 5.02g 32%
Vitamin C 2.8mg 15%
Iron 0.6mg 10%
Calcium 34.3mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 16.7
    Points
  • 20
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

Bad Points

  • High in Sugar

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