Banana Raisin Wraps Recipe

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Banana Raisin Wraps
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Ingredients:

  • 1/2 cup peanut butter
  • 4 flour tortillas (8 inches)
  • 2 medium firm bananas , cut into 1/4-inch slices
  • 1/4 cup raisins

Directions:

  1. Spread peanut butter over one side of each tortilla. Arrange banana slices and raisins over peanut butter, pressing lightly. Roll up loosely; cut in half. Yield: 4 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 376.99 Kcal (1578 kJ)
Calories from fat 166.21 Kcal
% Daily Value*
Total Fat 18.47g 28%
Sodium 161.92mg 7%
Potassium 578.48mg 12%
Total Carbs 46.63g 16%
Sugars 9.66g 39%
Dietary Fiber 6.03g 24%
Protein 11.52g 23%
Vitamin C 5.8mg 10%
Iron 1.9mg 11%
Calcium 32.8mg 3%
Amount Per 100 g
Calories 282.26 Kcal (1182 kJ)
Calories from fat 124.45 Kcal
% Daily Value*
Total Fat 13.83g 28%
Sodium 121.23mg 7%
Potassium 433.12mg 12%
Total Carbs 34.91g 16%
Sugars 7.23g 39%
Dietary Fiber 4.52g 24%
Protein 8.62g 23%
Vitamin C 4.4mg 10%
Iron 1.4mg 11%
Calcium 24.6mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.3
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • good source of fiber

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