Ingredients:
- 2 handful raw peanut. here we used peanuts just out the shell. niether roasted or fried. these peanuts are soaked over night and become softer.
Directions:
- We use hand grinder at home. basically have to grind all the ingredients alongwith oil and salt to taste
- Serve hot with steamed rice. During winters, the hotness of the chillies will warm you up immediately and the peanut and mustard seeds will keep the cold away.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 24.97 Kcal (105 kJ) | ||
| Calories from fat | 23.49 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.61g | 4% | |
|---|---|---|---|
| Sodium | 0.13mg | 0% | |
| Potassium | 7.38mg | 0% | |
| Total Carbs | 0.28g | 0% | |
| Sugars | 0.07g | 0% | |
| Dietary Fiber | 0.12g | 0% | |
| Protein | 0.26g | 1% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 0.1mg | 1% | |
| Calcium | 2.7mg | 0% | |
| Amount Per 100 g | |||
| Calories | 768.31 Kcal (3217 kJ) | ||
| Calories from fat | 722.77 Kcal | ||
| % Daily Value* | |||
| Total Fat | 80.31g | 4% | |
|---|---|---|---|
| Sodium | 4mg | 0% | |
| Potassium | 227.08mg | 0% | |
| Total Carbs | 8.62g | 0% | |
| Sugars | 2.15g | 0% | |
| Dietary Fiber | 3.69g | 0% | |
| Protein | 8g | 1% | |
| Vitamin C | 2.2mg | 0% | |
| Iron | 2.8mg | 1% | |
| Calcium | 81.8mg | 0% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Sambar
Lentils, Chilli powder, Turmeric powder, Coriander powder and 8 more.. -
Cucumber Raitha
Cucumber peeled ,deseeded and diced - 2 cups and 9 more.. -
Cauliflower With Ginger Garlic Green Chiles
Garlic cloves, Cube fresh root ginger, Head cauliflower and 8 more.. -
Vegetable Kurma
Carrot plus potatoes - cubed, Cauliflower florets and 15 more.. -
Eggie Freak
Full boiled eggs, Big onion, Tomatoes, Tomato sauce and 9 more.. -
Vegetable Chowder
Toor dhal, Garlic cloves and 15 more.. -
Spicy Crab Curry - Bangla Style
Fresh dungeness crabs, cleaned and with their shells crac... and 21 more.. -
Blatjang
Dried apricots, chopped, Seedless raisins and 10 more.. -
Batata Vadas Authentic Bombay Snack Food
Potatoes, Ginger, Cumin seeds, Mustard seeds and 8 more.. -
Lemon Rice
Rice , cooked with salt, Lemon juice and 5 more.. -
French Beans Stir Fry
French beans , strings removed and cut into 3- 4 piece , ... and 5 more.. -
Bhapa Chingri - Mustard Shrimp
Brown mustard seeds or 2 tbsp black mustard seeds and 7 more.. -
Indian Fried Rice
Mustard oil , corn oil or 1/4 cup peanut oil and 12 more.. -
Steamed Semolina Savoury Cake
Semolina / rava, Few roasted cashew nuts chopped and 8 more..
Also Try
-
Indian Potatoes with Black and Yellow Mustard Seeds
Canola or other vegetable oil, divided and 11 more.. -
-
-
-
-
-
-
Curried Potatoes and Peas (Alu Mattar)
Ghee, Scraped finely chopped fresh ginger, Chopped garlic and 11 more.. -
Curried Barley with Raisins and Almonds
Olive oil, divided, Vertically sliced onion, Minced garlic and 7 more.. -
Mediterranean Yellow Rice and Vegetables
Vegetable broth, Chicken broth, Pineapple juice and 16 more..
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
