Steamed Semolina Savoury Cake Recipe

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Steamed Semolina Savoury Cake
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Ingredients
10
Count
Nutrition
78
Calories
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Ingredients:

Directions:

  1. Mix rava everything in a bowl ....
  2. Add the corriander leaves and 80 ml of the curd .
  3. Mix well .
  4. Heat ghee and add to the mixture.
  5. Now add the 160 ml curd . Mix well .
  6. Set aside for awhile until it is fully soaked .
  7. Grease idli moulds and scoop the batter in .........
  8. Or steam cook in small containers in a vegetable steamer until a pierced toothpick comes out clean .
  9. Serve hot with mixed vegetable curry / sambar
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 78.39 Kcal (328 kJ)
Calories from fat 14.05 Kcal
% Daily Value*
Total Fat 1.56g 2%
Cholesterol 3.16mg 1%
Sodium 11.17mg 0%
Potassium 25.29mg 1%
Total Carbs 15.68g 5%
Sugars 12.95g 52%
Dietary Fiber 0.48g 2%
Protein 0.29g 1%
Vitamin C 0.6mg 1%
Vitamin A 0.2mg 8%
Iron 10.1mg 56%
Calcium 5.4mg 1%
Amount Per 100 g
Calories 115.84 Kcal (485 kJ)
Calories from fat 20.77 Kcal
% Daily Value*
Total Fat 2.31g 2%
Cholesterol 4.66mg 1%
Sodium 16.51mg 0%
Potassium 37.37mg 1%
Total Carbs 23.17g 5%
Sugars 19.14g 52%
Dietary Fiber 0.71g 2%
Protein 0.43g 1%
Vitamin C 0.8mg 1%
Vitamin A 0.3mg 8%
Iron 14.9mg 56%
Calcium 8mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.6
    Points
  • 2
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • very low sodium,
  • low cholesterol

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