peachy Curried Rice Salad Recipe

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 peachy  Curried Rice Salad
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Ingredients:

Directions:

  1. Combine all ingredients and refrigerate for 1-2 hours for flavours to blend.
  2. If desired, mayo may be thinned with a little milk.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 249.07 Kcal (1043 kJ)
Calories from fat 149.29 Kcal
% Daily Value*
Total Fat 16.59g 26%
Cholesterol 9.24mg 3%
Sodium 155.54mg 6%
Potassium 79.36mg 2%
Total Carbs 21.97g 7%
Sugars 3.22g 13%
Dietary Fiber 0.57g 2%
Protein 2.4g 5%
Vitamin C 1.8mg 3%
Iron 0.8mg 5%
Calcium 16.1mg 2%
Amount Per 100 g
Calories 235.89 Kcal (988 kJ)
Calories from fat 141.4 Kcal
% Daily Value*
Total Fat 15.71g 26%
Cholesterol 8.75mg 3%
Sodium 147.31mg 6%
Potassium 75.16mg 2%
Total Carbs 20.81g 7%
Sugars 3.05g 13%
Dietary Fiber 0.54g 2%
Protein 2.27g 5%
Vitamin C 1.7mg 3%
Iron 0.8mg 5%
Calcium 15.2mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.2
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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