Curried Chicken Pockets Recipe

Posted by
Rate It!
Curried Chicken Pockets
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. In a large bowl, combine the mayonnaise, chutney, curry powder and chicken; refrigerate until serving.
  2. In a large bowl, dissolve yeast in 1/3 cup warm water. Add 1-1/2 cups of flour, oil, salt, sugar and remaining water; beat until smooth. Add enough remaining flour to form a soft dough. Turn onto a floured surface; knead until smooth and elastic, about 10 minutes. Place in a greased bowl, turning once to grease top. Cover and let rise in a warm place until doubled, about 1 hour.
  3. Punch dough down; shape into six balls. Let rise for 30 minutes. Sprinkle three ungreased baking sheets with cornmeal. Roll each ball into a 7-in. circle. Place two circles on each baking sheet. Let rise for 30 minutes.
  4. Bake at 500° for 10 minutes or until lightly browned. Cool. Cut pitas in half. Line each with lettuce; fill with 1/3 cup chicken mixture. Yield: 12 sandwiches.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 955.71 Kcal (4001 kJ)
Calories from fat 288.06 Kcal
% Daily Value*
Total Fat 32.01g 49%
Cholesterol 54.72mg 18%
Sodium 907.78mg 38%
Potassium 387.39mg 8%
Total Carbs 133.82g 45%
Sugars 3.42g 14%
Dietary Fiber 1.14g 5%
Protein 28.43g 57%
Vitamin C 1.6mg 3%
Iron 1.4mg 8%
Calcium 33.2mg 3%
Amount Per 100 g
Calories 253.44 Kcal (1061 kJ)
Calories from fat 76.39 Kcal
% Daily Value*
Total Fat 8.49g 49%
Cholesterol 14.51mg 18%
Sodium 240.73mg 38%
Potassium 102.73mg 8%
Total Carbs 35.49g 45%
Sugars 0.91g 14%
Dietary Fiber 0.3g 5%
Protein 7.54g 57%
Vitamin C 0.4mg 3%
Iron 0.4mg 8%
Calcium 8.8mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 21.6
    Points
  • 25
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top