Peachy Chicken Recipe

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Peachy Chicken
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Ingredients:

Directions:

  1. Drain peaches, reserving liquid. In large skillet, brown chicken in vegetable oil.
  2. Combine reserved peach liquid, orange juice concentrate, vinegar, sugar, basil, salt, ground cloves, cinnamon, pepper. Pour over chicken, cover, simmer 25-30 minutes or until chicken is cooked.
  3. Add peaches and heat. Combine cornstarch and water and stir into sauce. Heat, stirring, until sauce thickens. Serve with rice.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 616.2 Kcal (2580 kJ)
Calories from fat 330.73 Kcal
% Daily Value*
Total Fat 36.75g 57%
Cholesterol 204.08mg 68%
Sodium 398.98mg 17%
Potassium 620.1mg 13%
Total Carbs 27.3g 9%
Sugars 20.97g 84%
Dietary Fiber 1.33g 5%
Protein 42.07g 84%
Vitamin C 27.3mg 46%
Iron 2.5mg 14%
Calcium 41.4mg 4%
Amount Per 100 g
Calories 171.88 Kcal (720 kJ)
Calories from fat 92.25 Kcal
% Daily Value*
Total Fat 10.25g 57%
Cholesterol 56.93mg 68%
Sodium 111.29mg 17%
Potassium 172.97mg 13%
Total Carbs 7.62g 9%
Sugars 5.85g 84%
Dietary Fiber 0.37g 5%
Protein 11.74g 84%
Vitamin C 7.6mg 46%
Iron 0.7mg 14%
Calcium 11.5mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15.1
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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