Directions:
- Line a small sieve with a coffee filter. Put the yogurt in it, set it over a bowl, and refrigerate 2 hours. Discard the expressed liquid and put yogurt in a bowl.
- Whisk the honey and extract into the yogurt.
- Cut the peaches into wedges. Sprinkle the yogurt with a little of the cereal for texture and crunch. Serve yogurt with the peaches for dipping.
- Copyright 2004 Television Food Network, G.P. All rights reserved.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 189.78 Kcal (795 kJ) | ||
| Calories from fat | 30.03 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.34g | 5% | |
|---|---|---|---|
| Cholesterol | 7.35mg | 2% | |
| Sodium | 104.39mg | 4% | |
| Potassium | 455.16mg | 10% | |
| Total Carbs | 35.99g | 12% | |
| Sugars | 33.19g | 133% | |
| Dietary Fiber | 1.65g | 7% | |
| Protein | 7.19g | 14% | |
| Vitamin C | 6.7mg | 11% | |
| Iron | 0.4mg | 2% | |
| Calcium | 233.5mg | 23% | |
| Amount Per 100 g | |||
| Calories | 85.22 Kcal (357 kJ) | ||
| Calories from fat | 13.48 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.5g | 5% | |
|---|---|---|---|
| Cholesterol | 3.3mg | 2% | |
| Sodium | 46.87mg | 4% | |
| Potassium | 204.38mg | 10% | |
| Total Carbs | 16.16g | 12% | |
| Sugars | 14.9g | 133% | |
| Dietary Fiber | 0.74g | 7% | |
| Protein | 3.23g | 14% | |
| Vitamin C | 3mg | 11% | |
| Iron | 0.2mg | 2% | |
| Calcium | 104.9mg | 23% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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