Flourless Honey Almond Cake Recipe

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Flourless Honey Almond Cake
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  1. Preheat oven to 350 degrees. Coat a 9-inch springform pan with cooking spray. Line the bottom with parchment paper and spray the paper.
  2. Process whole almonds in a food processor or blender until finely ground (you will have about 1 3/4 cups ground). Beat 4 egg yolks, 1/2 cup honey, vanilla, baking soda, and salt in a large mixing bowl with an electric mixer (or use a paddle attachment on a stand mixer) on medium speed until well combined. Add the ground almonds and beat on low until combined.
  3. Beat 4 egg whites in another large bowl with the electric mixer (use clean beaters on a handheld mixer or the whisk attachment on a stand mixer) on medium speed until very foamy, white and doubled in volume, but not stiff enough to hold peaks, 1 to 2 minutes (depending on the type of mixer). Using a rubber spatula, gently fold the egg whites into the nut mixture until just combined. Scrape the batter into the prepared pan.
  4. Bake the cake until golden brown and a skewer inserted into the center comes out clean, about 28 minutes. Let cool in the pan for 10 minutes. Run a knife around the edge of the pan and gently remove the side ring. Let cool completely.
  5. If desired, remove the cake from the pan bottom by gently sliding a large, wide spatula between the cake and the parchment paper. Carefully transfer the cake to a serving platter. To serve, drizzle the top of the cake with honey and sprinkle with sliced almonds.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 243.82 Kcal (1021 kJ)
Calories from fat 139.04 Kcal
% Daily Value*
Total Fat 15.45g 24%
Cholesterol 74.4mg 25%
Sodium 213.31mg 9%
Potassium 206.46mg 4%
Total Carbs 22.42g 7%
Sugars 18.67g 75%
Dietary Fiber 2.54g 10%
Protein 7.93g 16%
Vitamin C 0.2mg 0%
Iron 1.2mg 6%
Calcium 72.5mg 7%
Amount Per 100 g
Calories 361.35 Kcal (1513 kJ)
Calories from fat 206.06 Kcal
% Daily Value*
Total Fat 22.9g 24%
Cholesterol 110.26mg 25%
Sodium 316.13mg 9%
Potassium 305.99mg 4%
Total Carbs 33.23g 7%
Sugars 27.66g 75%
Dietary Fiber 3.76g 10%
Protein 11.75g 16%
Vitamin C 0.3mg 0%
Iron 1.7mg 6%
Calcium 107.4mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.7
  • 7

Good Points

  • saturated fat free,
  • good source of fiber

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