Amount Per 1 Serving
Calories	564.58 Kcal (2364 kJ)
Calories from fat	229.15 Kcal
		% Daily Value*
Total Fat	25.46g	39%
Cholesterol	119.24mg	40%
Sodium	1757.61mg	73%
Potassium	708.27mg	15%
Total Carbs	51.64g	17%
Sugars	3.7g	15%
Dietary Fiber	5.3g	21%
Protein	32g	64%
Iron	5.6mg	31%
Calcium	281.7mg	28%

Amount Per 100 g
Calories	213.97 Kcal (896 kJ)
Calories from fat	86.84 Kcal
		% Daily Value*
Total Fat	9.65g	39%
Cholesterol	45.19mg	40%
Sodium	666.1mg	73%
Potassium	268.42mg	15%
Total Carbs	19.57g	17%
Sugars	1.4g	15%
Dietary Fiber	2.01g	21%
Protein	12.13g	64%
Iron	2.1mg	31%
Calcium	106.8mg	28%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

12.6

Points
15

PointsPlus

Good Points

saturated fat free

Bad Points

High in Sodium

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