Calories in Usda Raspberries, frozen, red, sweetened

515Calories

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Nutrition Facts Usda Raspberries, frozen, red, sweetened

Amount Per 1 pint
Calories 514.98 Kcal (2156 kJ)
Calories from fat 7.2 Kcal
% Daily Value*
Total Fat 0.8g 1%
Saturated Fat 0.05g 0%
Sodium 5mg 0%
Potassium 569.98mg 12%
Total Carbs 130.79g 44%
Sugars 108.8g 435%
Dietary Fiber 22g 88%
Protein 3.5g 7%
Vitamin C 82.5mg 137%
Iron 3.2mg 18%
Calcium 75mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

26%
of RDI* (515 calories) 499.98 g
  • Cal: 25.7 %
  • Fat: 1.2 %
  • Carb: 43.6 %
  • Prot: 7 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (96.1%)
  • Fat (1.7%)
  • Protein (2.2%)
Usda Raspberries, frozen, red, sweetened Good and Bad Points
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