Amount Per 1 Serving
Calories	234.54 Kcal (982 kJ)
Calories from fat	44.86 Kcal
		% Daily Value*
Total Fat	4.98g	8%
Cholesterol	28.51mg	10%
Sodium	233.13mg	10%
Potassium	452.44mg	10%
Total Carbs	39.92g	13%
Sugars	6.42g	26%
Dietary Fiber	1.81g	7%
Protein	7.21g	14%
Vitamin C	1.8mg	3%
Iron	0.8mg	4%
Calcium	195.2mg	20%

Amount Per 100 g
Calories	161.77 Kcal (677 kJ)
Calories from fat	30.94 Kcal
		% Daily Value*
Total Fat	3.44g	8%
Cholesterol	19.66mg	10%
Sodium	160.8mg	10%
Potassium	312.06mg	10%
Total Carbs	27.54g	13%
Sugars	4.43g	26%
Dietary Fiber	1.25g	7%
Protein	4.98g	14%
Vitamin C	1.2mg	3%
Iron	0.5mg	4%
Calcium	134.6mg	20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

4.7

Points
6

PointsPlus

Good Points

saturated fat free,
low cholesterol

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