Peach Harvest Salsa Recipe

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Peach Harvest Salsa
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Ingredients:

  • 2 tbsp onions
  • 1 garlic clove

Directions:

  1. Finely dice the onion, jalapeno, and garlic.
  2. Dice the peach, avocado, tomato, and cherries.
  3. Mix well.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 67.97 Kcal (285 kJ)
Calories from fat 45.27 Kcal
% Daily Value*
Total Fat 5.03g 8%
Sodium 3.15mg 0%
Potassium 247.12mg 5%
Total Carbs 6.56g 2%
Sugars 2.88g 12%
Dietary Fiber 3.1g 12%
Protein 1.11g 2%
Vitamin C 9.7mg 16%
Iron 0.3mg 2%
Calcium 8.5mg 1%
Amount Per 100 g
Calories 90.62 Kcal (379 kJ)
Calories from fat 60.36 Kcal
% Daily Value*
Total Fat 6.71g 8%
Sodium 4.2mg 0%
Potassium 329.5mg 5%
Total Carbs 8.74g 2%
Sugars 3.84g 12%
Dietary Fiber 4.13g 12%
Protein 1.48g 2%
Vitamin C 12.9mg 16%
Iron 0.5mg 2%
Calcium 11.3mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.2
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • sodium free,
  • cholesterol free,
  • good source of fiber

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