Avocado Salsa Recipe

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Avocado Salsa
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Ingredients:

Directions:

  1. Combine all ingredients; toss mixture gently. Serve salsa immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 144.23 Kcal (604 kJ)
Calories from fat 101.27 Kcal
% Daily Value*
Total Fat 11.25g 17%
Sodium 311.92mg 13%
Potassium 567.07mg 12%
Total Carbs 12.56g 4%
Sugars 3.87g 15%
Dietary Fiber 6.42g 26%
Protein 2.36g 5%
Vitamin C 28.6mg 48%
Iron 0.8mg 4%
Calcium 22.7mg 2%
Amount Per 100 g
Calories 81.74 Kcal (342 kJ)
Calories from fat 57.39 Kcal
% Daily Value*
Total Fat 6.38g 17%
Sodium 176.77mg 13%
Potassium 321.36mg 12%
Total Carbs 7.12g 4%
Sugars 2.19g 15%
Dietary Fiber 3.64g 26%
Protein 1.33g 5%
Vitamin C 16.2mg 48%
Iron 0.4mg 4%
Calcium 12.9mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

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