Peach Perfection Smoothie Recipe

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Peach  Perfection Smoothie
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Ingredients:

Directions:

  1. Put all ingredients in a blender & puree until smooth.
  2. Pour into a glass & ENJOY!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 446.47 Kcal (1869 kJ)
Calories from fat 61.99 Kcal
% Daily Value*
Total Fat 6.89g 11%
Cholesterol 26.01mg 9%
Sodium 99.05mg 4%
Potassium 1226.89mg 26%
Total Carbs 89.96g 30%
Sugars 80.2g 321%
Dietary Fiber 6.01g 24%
Protein 10.99g 22%
Vitamin C 116.3mg 194%
Calcium 255.8mg 26%
Amount Per 100 g
Calories 79.34 Kcal (332 kJ)
Calories from fat 11.02 Kcal
% Daily Value*
Total Fat 1.22g 11%
Cholesterol 4.62mg 9%
Sodium 17.6mg 4%
Potassium 218.01mg 26%
Total Carbs 15.98g 30%
Sugars 14.25g 321%
Dietary Fiber 1.07g 24%
Protein 1.95g 22%
Vitamin C 20.7mg 194%
Calcium 45.4mg 26%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.7
    Points
  • 12
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • very low sodium,
  • low cholesterol

Bad Points

  • High in Sugar

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