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Bohemian Sweet and Sour Cabbage Recipe

Bohemian Sweet and Sour Cabbage Recipe

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Ingredients:

Serving

1 onion , larger than a walnut, chopped
1 tbsp shortening (or oleo)
1 1/2 cups water
1/2 cup vinegar
1/2 cup sugar
1 tsp salt
1/4 tsp pepper
1 1/2 lbs cabbage, thinly sliced
1 tsp caraway seed (or to taste) (optional)
2 tsp flour

Directions:

Brown the onion in the shortening, only to a golden color. Do not brown.
Add the water, vinegar, sugar, salt and pepper. Bring the liquid to a boil. (This liquid is just enough for this size cabbage.).
Put cabbage in; sprinkle with caraway seed if you wish.
Boil for 1/2 hour.
Sprinkle with flour. Stir it up and boil just a few seconds for the flour to dissolve.
Grandmother notes that you shouldn't put cooked cabbage in the freezer - just in box. (Box is the old-time short way of saying icebox - we would say refrigerator!).

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	104.99 Kcal (440 kJ)
Calories from fat	21.62 Kcal
		% Daily Value*
Total Fat	2.4g	4%
Sodium	433.75mg	18%
Potassium	228.22mg	5%
Total Carbs	19.72g	7%
Sugars	13.94g	56%
Dietary Fiber	4.04g	16%
Protein	1.53g	3%
Vitamin C	43.3mg	72%
Iron	0.1mg	1%
Calcium	62.9mg	6%

Amount Per 100 g
Calories	46.45 Kcal (194 kJ)
Calories from fat	9.57 Kcal
		% Daily Value*
Total Fat	1.06g	4%
Sodium	191.91mg	18%
Potassium	100.98mg	5%
Total Carbs	8.73g	7%
Sugars	6.17g	56%
Dietary Fiber	1.79g	16%
Protein	0.68g	3%
Vitamin C	19.2mg	72%
Iron	0.1mg	1%
Calcium	27.8mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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