Pea 'n' Cheese Salad Recipe

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Pea 'n' Cheese Salad
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Ingredients:

Directions:

  1. In a large bowl, combine the first six ingredients. In a small bowl, combine the mayonnaise, relish and seasonings. Stir into pea mixture. Cover and refrigerate until serving. Yield: 8-10 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 287.73 Kcal (1205 kJ)
Calories from fat 247.23 Kcal
% Daily Value*
Total Fat 27.47g 42%
Cholesterol 75.5mg 25%
Sodium 651.64mg 27%
Potassium 89.79mg 2%
Total Carbs 3.99g 1%
Sugars 3.4g 14%
Dietary Fiber 0.62g 2%
Protein 6.41g 13%
Vitamin C 1.9mg 3%
Iron 0.5mg 3%
Calcium 136mg 14%
Amount Per 100 g
Calories 335.57 Kcal (1405 kJ)
Calories from fat 288.34 Kcal
% Daily Value*
Total Fat 32.04g 42%
Cholesterol 88.05mg 25%
Sodium 759.98mg 27%
Potassium 104.72mg 2%
Total Carbs 4.66g 1%
Sugars 3.96g 14%
Dietary Fiber 0.72g 2%
Protein 7.48g 13%
Vitamin C 2.2mg 3%
Iron 0.5mg 3%
Calcium 158.6mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.9
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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