Pavlova Recipe

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Pavlova
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Ingredients
6
Count
Nutrition
176
Calories
Total time
70
Minutes
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Ingredients:

Directions:

  1. Beat egg whites until they are stiff.
  2. Add cold water to the eggs, beat again.
  3. Add castor sugar gradually while still beating.
  4. Add vinegar, vanilla and cornflour, again, while still beating.
  5. Put greased paper on a greased tray and bake at 150 degrees C (300 F) for 45 minutes.
  6. Cool in the oven.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 175.64 Kcal (735 kJ)
Calories from fat 0.35 Kcal
% Daily Value*
Total Fat 0.04g 0%
Cholesterol 0.05mg 0%
Sodium 28.21mg 1%
Potassium 26.91mg 1%
Total Carbs 41.79g 14%
Sugars 39.7g 159%
Dietary Fiber 0g 0%
Protein 1.88g 4%
Calcium 3.4mg 0%
Amount Per 100 g
Calories 260.39 Kcal (1090 kJ)
Calories from fat 0.52 Kcal
% Daily Value*
Total Fat 0.06g 0%
Cholesterol 0.07mg 0%
Sodium 41.82mg 1%
Potassium 39.9mg 1%
Total Carbs 61.95g 14%
Sugars 58.86g 159%
Dietary Fiber 0.01g 0%
Protein 2.78g 4%
Calcium 5mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.5
    Points
  • 5
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • low sodium,
  • cholesterol free

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