Chocolate Roll Recipe

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Chocolate Roll
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Ingredients
14
Count
Nutrition
555
Calories
Total time
20
Minutes
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Ingredients:

  • 2 litre egg white
  • pinch of salt
  • 2 litre egg yolks
  • 1/4 tsp baking powder
  • 1 tbsp mango juice essence mixed in 110 ml water
  • 2 tbsp hershey's chocolate syrup
  • hershey's chocolate syrup to taste
  • chocolate rasps/shavings

Directions:

  1. Preheat the oven at 200 deg C .
  2. Grease and line a Swiss roll tin .
  3. Beat egg whites with salt and set aside .
  4. Beat the sugar and margarine until creamy .
  5. Add the yolks and essence .
  6. Fold in the dry ing along with the cocoa syrup and juice .
  7. Fold in the egg whites .
  8. Bake for 15 mins until the top springs back when touch .
  9. Roll it when it's still hot unwrapping the paper along .
  10. Leave it cool for 15 mins .
  11. ...............
  12. Mix the cream cheese , icing sugar and syrup .
  13. Carefully unroll the cake and spread some cheese mixture inside .
  14. Roll back the cake and frost outside with the remaining mixture .
  15. Sprinkle the rasps and chill until served .
  16. .......................
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 554.51 Kcal (2322 kJ)
Calories from fat 256.27 Kcal
% Daily Value*
Total Fat 28.47g 44%
Cholesterol 775.15mg 258%
Sodium 719.24mg 30%
Potassium 644.71mg 14%
Total Carbs 21.41g 7%
Sugars 9.49g 38%
Dietary Fiber 0.31g 1%
Protein 50.22g 100%
Vitamin A 0.1mg 3%
Iron 4.3mg 24%
Calcium 148.9mg 15%
Amount Per 100 g
Calories 124.07 Kcal (519 kJ)
Calories from fat 57.34 Kcal
% Daily Value*
Total Fat 6.37g 44%
Cholesterol 173.44mg 258%
Sodium 160.93mg 30%
Potassium 144.26mg 14%
Total Carbs 4.79g 7%
Sugars 2.12g 38%
Dietary Fiber 0.07g 1%
Protein 11.24g 100%
Iron 1mg 24%
Calcium 33.3mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.4
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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