Paul's Favorite Casserol Recipe

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Paul's Favorite Casserol
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Ingredients:

Directions:

  1. Brown ground turkey with onion
  2. To mixing bowl, add ground turkey, cream of mushroom soup, and rice. Mix. Add onion rings and mix in.
  3. Place mixture in 1 1/12 qt. sprayed casserol pan and top with chinese noodles.
  4. Bake for 1 hour uncovered at 350 deg. F.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1987.69 Kcal (8322 kJ)
Calories from fat 303.41 Kcal
% Daily Value*
Total Fat 33.71g 52%
Cholesterol 326.52mg 109%
Sodium 19747.89mg 823%
Potassium 2881.1mg 61%
Total Carbs 288.09g 96%
Sugars 12.11g 48%
Dietary Fiber 18.86g 75%
Protein 129.65g 259%
Vitamin C 7.1mg 12%
Iron 14.2mg 79%
Calcium 407mg 41%
Amount Per 100 g
Calories 229.96 Kcal (963 kJ)
Calories from fat 35.1 Kcal
% Daily Value*
Total Fat 3.9g 52%
Cholesterol 37.78mg 109%
Sodium 2284.71mg 823%
Potassium 333.33mg 61%
Total Carbs 33.33g 96%
Sugars 1.4g 48%
Dietary Fiber 2.18g 75%
Protein 15g 259%
Vitamin C 0.8mg 12%
Iron 1.6mg 79%
Calcium 47.1mg 41%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 41.8
    Points
  • 50
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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