Directions:
- (this is for 2 people... for more, just double the amount of all ingredients) Pour uncooked rice in the bottom of a baking dish.
- Lay chicken, skin side up, on top of rice.
- Pour cream of mushroom soup and OJ mixture over chicken and rice.
- Sprinkle 1/2 pkg.
- Onion soup mix on top of chicken pieces.
- Cover tightly with foil or lid and bake at 325 for about 1& 1/2 hours.
- If you double the ingredients, cook for 2& 1/2 hours**Take the extra soup from the can and mix with a little more OJ.
- Microwave for 2 minutes and use as extra sauce for your rice when the dish is done!
- **.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1526.28 Kcal (6390 kJ) | ||
| Calories from fat | 714.83 Kcal | ||
| % Daily Value* | |||
| Total Fat | 79.43g | 122% | |
|---|---|---|---|
| Cholesterol | 470.7mg | 157% | |
| Sodium | 518.9mg | 22% | |
| Potassium | 1333.84mg | 28% | |
| Total Carbs | 90.64g | 30% | |
| Sugars | 10.01g | 40% | |
| Dietary Fiber | 1.11g | 4% | |
| Protein | 102.34g | 205% | |
| Vitamin C | 77.7mg | 130% | |
| Iron | 9.1mg | 51% | |
| Calcium | 82.6mg | 8% | |
| Amount Per 100 g | |||
| Calories | 204.49 Kcal (856 kJ) | ||
| Calories from fat | 95.77 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.64g | 122% | |
|---|---|---|---|
| Cholesterol | 63.06mg | 157% | |
| Sodium | 69.52mg | 22% | |
| Potassium | 178.71mg | 28% | |
| Total Carbs | 12.14g | 30% | |
| Sugars | 1.34g | 40% | |
| Dietary Fiber | 0.15g | 4% | |
| Protein | 13.71g | 205% | |
| Vitamin C | 10.4mg | 130% | |
| Iron | 1.2mg | 51% | |
| Calcium | 11.1mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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