Paula's Black Olive Spread Recipe

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Paula's Black Olive Spread
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Ingredients:

Directions:

  1. Combine all in a food processor or blender.
  2. Spread on french bread slices, english muffin halves, or pre baked pizza crust.
  3. Bake in preheated 350F oven for 10 mins or until bubbly.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 223.64 Kcal (936 kJ)
Calories from fat 202.92 Kcal
% Daily Value*
Total Fat 22.55g 35%
Cholesterol 27.04mg 9%
Sodium 289.72mg 12%
Potassium 31.01mg 1%
Total Carbs 0.83g 0%
Sugars 0.82g 3%
Dietary Fiber 0.22g 1%
Protein 4.55g 9%
Vitamin C 0.5mg 1%
Iron 0.3mg 1%
Calcium 128.3mg 13%
Amount Per 100 g
Calories 490.6 Kcal (2054 kJ)
Calories from fat 445.15 Kcal
% Daily Value*
Total Fat 49.46g 35%
Cholesterol 59.31mg 9%
Sodium 635.55mg 12%
Potassium 68.03mg 1%
Total Carbs 1.83g 0%
Sugars 1.81g 3%
Dietary Fiber 0.49g 1%
Protein 9.98g 9%
Vitamin C 1.1mg 1%
Iron 0.6mg 1%
Calcium 281.4mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.3
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free

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