Chicken Enchiladas Recipe

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Chicken Enchiladas
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Ingredients:

Directions:

  1. Boil chicken, then cool and shred.
  2. Set aside.
  3. Combine enchilada sauce, cream of chicken soup, and one cup each monterey jack and cheddar.
  4. Bring to a boil.
  5. Add chicken.
  6. Spoon chicken mixture into tortillas and roll.
  7. Put into a 9x13 inch pan.
  8. Pour remaining sauce over top of tortillas and top with 1 cup monterey jack and 1 cup cheddar.
  9. Garnish with green onions and olives.
  10. Bake at 350 F for 30 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 572.66 Kcal (2398 kJ)
Calories from fat 327 Kcal
% Daily Value*
Total Fat 36.33g 56%
Cholesterol 95.97mg 32%
Sodium 1069.03mg 45%
Potassium 187.64mg 4%
Total Carbs 31.88g 11%
Sugars 1.44g 6%
Dietary Fiber 1.59g 6%
Protein 28.72g 57%
Vitamin C 0.5mg 1%
Vitamin A 0.6mg 20%
Iron 2.2mg 12%
Calcium 708.5mg 71%
Amount Per 100 g
Calories 296.93 Kcal (1243 kJ)
Calories from fat 169.55 Kcal
% Daily Value*
Total Fat 18.84g 56%
Cholesterol 49.76mg 32%
Sodium 554.3mg 45%
Potassium 97.29mg 4%
Total Carbs 16.53g 11%
Sugars 0.75g 6%
Dietary Fiber 0.82g 6%
Protein 14.89g 57%
Vitamin C 0.3mg 1%
Vitamin A 0.3mg 20%
Iron 1.2mg 12%
Calcium 367.3mg 71%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.2
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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