Paula Deen's Mini Onion Quiches Recipe

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Paula Deen's Mini Onion Quiches
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Ingredients:

Directions:

  1. Preheat oven to 300 degrees F.
  2. Combine cracker crumbs and melted butter. Divide crumbs among mini muffin tins that have been sprayed with a nonstick cooking spray.
  3. Saute onion for 10 minutes in 2 tablespoons butter.
  4. Cool, then divide evenly on top of cracker crumbs.
  5. Beat eggs; add milk, salt, pepper, and Swiss cheese.
  6. Pour by spoonfuls on top of onions in tins. Do not fill to top, as they will run over. Bake until set, about 15 to 20 minutes.
  7. Do not over bake.
  8. May be stored in refrigerator or freezer.
  9. Warm in oven before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 127.48 Kcal (534 kJ)
Calories from fat 66.57 Kcal
% Daily Value*
Total Fat 7.4g 11%
Cholesterol 39.81mg 13%
Sodium 198.17mg 8%
Potassium 59.41mg 1%
Total Carbs 10.62g 4%
Sugars 1.07g 4%
Dietary Fiber 0.43g 2%
Protein 4.72g 9%
Vitamin C 0.6mg 1%
Vitamin A 0.1mg 2%
Iron 1mg 6%
Calcium 93.2mg 9%
Amount Per 100 g
Calories 254.24 Kcal (1064 kJ)
Calories from fat 132.76 Kcal
% Daily Value*
Total Fat 14.75g 11%
Cholesterol 79.39mg 13%
Sodium 395.24mg 8%
Potassium 118.49mg 1%
Total Carbs 21.17g 4%
Sugars 2.13g 4%
Dietary Fiber 0.86g 2%
Protein 9.42g 9%
Vitamin C 1.2mg 1%
Vitamin A 0.1mg 2%
Iron 2.1mg 6%
Calcium 186mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.1
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free

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