Ingredients:
- 2 large pimentos, diced
- salt and black pepper , to taste
- dash of cayenne pepper (optional)
Directions:
- In a saucepan, saute onion and pimentos in butter for 5 to 7 minutes.
- Blend in flour.
- Add stock and cream.
- Cook until thick.
- Add cheese and stir until melted.
- Add 1/4 cup green onions, salt and pepper to taste, and cayenne if desired.
- Garnish with remaining green onions.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 340.19 Kcal (1424 kJ) | ||
| Calories from fat | 244.26 Kcal | ||
| % Daily Value* | |||
| Total Fat | 27.14g | 42% | |
|---|---|---|---|
| Cholesterol | 81.8mg | 27% | |
| Sodium | 304.55mg | 13% | |
| Potassium | 262.23mg | 6% | |
| Total Carbs | 14.72g | 5% | |
| Sugars | 2.95g | 12% | |
| Dietary Fiber | 0.72g | 3% | |
| Protein | 11.71g | 23% | |
| Vitamin C | 3.3mg | 6% | |
| Vitamin A | 0.6mg | 18% | |
| Iron | 0.2mg | 1% | |
| Calcium | 260.5mg | 26% | |
| Amount Per 100 g | |||
| Calories | 126.91 Kcal (531 kJ) | ||
| Calories from fat | 91.12 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.12g | 42% | |
|---|---|---|---|
| Cholesterol | 30.52mg | 27% | |
| Sodium | 113.61mg | 13% | |
| Potassium | 97.82mg | 6% | |
| Total Carbs | 5.49g | 5% | |
| Sugars | 1.1g | 12% | |
| Dietary Fiber | 0.27g | 3% | |
| Protein | 4.37g | 23% | |
| Vitamin C | 1.2mg | 6% | |
| Vitamin A | 0.2mg | 18% | |
| Iron | 0.1mg | 1% | |
| Calcium | 97.2mg | 26% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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