Creamy Cheddar Soup Recipe

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Creamy Cheddar Soup
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Ingredients:

Directions:

  1. In a saucepan, saute onion and pimentos in butter for 5 to 7 minutes.
  2. Blend in flour.
  3. Add stock and cream.
  4. Cook until thick.
  5. Add cheese and stir until melted.
  6. Add 1/4 cup green onions, salt and pepper, to taste, and cayenne if desired.
  7. Garnish with remaining green onions.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 382.94 Kcal (1603 kJ)
Calories from fat 271.62 Kcal
% Daily Value*
Total Fat 30.18g 46%
Cholesterol 92.82mg 31%
Sodium 502.15mg 21%
Potassium 332.72mg 7%
Total Carbs 16.24g 5%
Sugars 4.47g 18%
Dietary Fiber 1.1g 4%
Protein 13.8g 28%
Vitamin C 4.9mg 8%
Vitamin A 0.6mg 18%
Iron 0.3mg 2%
Calcium 281.3mg 28%
Amount Per 100 g
Calories 133.4 Kcal (559 kJ)
Calories from fat 94.62 Kcal
% Daily Value*
Total Fat 10.51g 46%
Cholesterol 32.33mg 31%
Sodium 174.93mg 21%
Potassium 115.9mg 7%
Total Carbs 5.66g 5%
Sugars 1.56g 18%
Dietary Fiber 0.38g 4%
Protein 4.81g 28%
Vitamin C 1.7mg 8%
Vitamin A 0.2mg 18%
Iron 0.1mg 2%
Calcium 98mg 28%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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