BLT Soup Recipe

Posted by
Rate It!
BLT Soup
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. In a large stockpot, sauté bacon until lightly brown.
  2. Do not drain the fat.
  3. Add butter and heat.
  4. Stir in lettuce and sauté for 2 minutes.
  5. Add flour mixing well and sauté 2 to 3 minutes.
  6. Remove from heat and slowly stir in hot water, chicken and ham bouillon cubes, tomatoes, nutmeg and cayenne pepper.
  7. Heat to boiling.
  8. Reduce heat and simmer for 6 to 8 minutes, stirring occasionally.
  9. Add half and half and heat to simmering.
  10. Garnish and serve.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 161.36 Kcal (676 kJ)
Calories from fat 121.71 Kcal
% Daily Value*
Total Fat 13.52g 21%
Cholesterol 27.55mg 9%
Sodium 607.5mg 25%
Potassium 135.95mg 3%
Total Carbs 6.2g 2%
Sugars 0.89g 4%
Dietary Fiber 0.7g 3%
Protein 4.35g 9%
Vitamin C 1.4mg 2%
Iron 0.2mg 1%
Calcium 65.9mg 7%
Amount Per 100 g
Calories 69.67 Kcal (292 kJ)
Calories from fat 52.55 Kcal
% Daily Value*
Total Fat 5.84g 21%
Cholesterol 11.89mg 9%
Sodium 262.29mg 25%
Potassium 58.7mg 3%
Total Carbs 2.67g 2%
Sugars 0.38g 4%
Dietary Fiber 0.3g 3%
Protein 1.88g 9%
Vitamin C 0.6mg 2%
Iron 0.1mg 1%
Calcium 28.5mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 4.2
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • sugar free

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top