Directions:
- Melt 3 tablespoons of butter in a large skillet, preferably cast iron, over medium heat.
- Add the onions and cook, stirring occasionally until caramelized, about 20 minutes.
- Remove onions from pan and set aside.
- Lay rye bread flat on waxed paper on a baking sheet.
- Butter each slice of bread on the top side, dividing one tablespoon of the remaining butter among the 8 slices.
- Use less butter if wanting to cut down on calories.
- Flip them over and butter the other sides of the 8 slices, dividing the one tablespoon of butter among them.
- Reheat the skillet that cooked the onions.
- Toast bread on both sides in the skillet, until the bread is light gold, about 1 minute per side.
- Set the bread aside.
- Divide beef into 4 evenly sized pieces.
- Shape each into a patty about 1/2 inch thick.
- Season both sides of the patties with salt and pepper.
- Cook the patties about 3 minutes per side for medium-rare .
- Remove from skillet and assemble sandwiches.
- Lay out 4 slices of the toasted bread.
- Top each with 1/4 of the onion mixture, then a slice of cheese, a beef patty, and a second slice of cheese.
- Top with the remaining 4 toast slices.
- Melt the remaining 1 tablespoon of butter in pan.
- Toast sandwiches on both sides, about 1 minute per side, until cheese is melted and toast is a golden color.
- Serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 782.41 Kcal (3276 kJ) | ||
| Calories from fat | 390.22 Kcal | ||
| % Daily Value* | |||
| Total Fat | 43.36g | 67% | |
|---|---|---|---|
| Cholesterol | 204.48mg | 68% | |
| Sodium | 633.16mg | 26% | |
| Potassium | 898.45mg | 19% | |
| Total Carbs | 40.27g | 13% | |
| Sugars | 6.12g | 24% | |
| Dietary Fiber | 5.34g | 21% | |
| Protein | 59.27g | 119% | |
| Vitamin C | 5.3mg | 9% | |
| Vitamin A | 0.2mg | 7% | |
| Iron | 5.3mg | 30% | |
| Calcium | 534.2mg | 53% | |
| Amount Per 100 g | |||
| Calories | 202.49 Kcal (848 kJ) | ||
| Calories from fat | 100.99 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.22g | 67% | |
|---|---|---|---|
| Cholesterol | 52.92mg | 68% | |
| Sodium | 163.86mg | 26% | |
| Potassium | 232.52mg | 19% | |
| Total Carbs | 10.42g | 13% | |
| Sugars | 1.58g | 24% | |
| Dietary Fiber | 1.38g | 21% | |
| Protein | 15.34g | 119% | |
| Vitamin C | 1.4mg | 9% | |
| Vitamin A | 0.1mg | 7% | |
| Iron | 1.4mg | 30% | |
| Calcium | 138.2mg | 53% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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