Creamy Tomato-Tarragon Soup Recipe

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Creamy Tomato-Tarragon Soup
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Ingredients:

Directions:

  1. In medium saucepan, over medium heat, melt butter.
  2. Add onions and cook about 3 minutes, stirring often, until softened.
  3. Add tomatoes and 3/4 cup water; bring to a boil.
  4. Reduce heat to medium-low; simmer about 30 seconds, or until vegetables are tender.
  5. Transfer to a blender or food processor; puree until smooth, in batches if necessary.
  6. Set a medium-fine strainer over saucepan.
  7. Pour puree into strainer, pressing on the solids with a spatula or spoon to extract as much pulp as possible; discard skin and seeds.
  8. Whisk sour cream and tarragon into the soup.
  9. If soup is too thick, add a small amount of water.
  10. Stir over low heat until soup is hot (do not allow it to boil).
  11. Season with salt and pepper.
  12. The soup can also be made in advance and served cold.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 78.4 Kcal (328 kJ)
Calories from fat 23.14 Kcal
% Daily Value*
Total Fat 2.57g 4%
Cholesterol 7.57mg 3%
Sodium 21.32mg 1%
Potassium 534.09mg 11%
Total Carbs 12.11g 4%
Sugars 7.06g 28%
Dietary Fiber 2.65g 11%
Protein 2.91g 6%
Vitamin C 28.6mg 48%
Iron 0.1mg 1%
Calcium 53.1mg 5%
Amount Per 100 g
Calories 32.94 Kcal (138 kJ)
Calories from fat 9.72 Kcal
% Daily Value*
Total Fat 1.08g 4%
Cholesterol 3.18mg 3%
Sodium 8.96mg 1%
Potassium 224.4mg 11%
Total Carbs 5.09g 4%
Sugars 2.97g 28%
Dietary Fiber 1.11g 11%
Protein 1.22g 6%
Vitamin C 12mg 48%
Iron 0.1mg 1%
Calcium 22.3mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.3
    Points
  • 2
    PointsPlus

Good Points

  • low calorie,
  • low fat,
  • saturated fat free,
  • very low sodium,
  • low cholesterol

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