Patatas Bravas Recipe

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Patatas Bravas
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Ingredients:

Directions:

  1. First make the tomato sauce. Heat the olive oil in a heavy-based saucepan.
  2. Add in the onions and fry gently for 2-3 minutes, then add the garlic and fry for a further 2-3 minutes, stirring often.
  3. Add in the canned tomatoes, tomato paste, sugar, vinegar, salt and freshly ground pepper and basil.
  4. Bring to the simmer, reduce the heat and cook gently for 6-7 minutes.
  5. Cool slightly then blend using a hand or jug blender.
  6. Place the minted new potatoes in a serving bowl, coat with a little of the tomato sauce (reserving the remainder for future use) and scatter with the crispy bacon and basil leaves. Serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 668.27 Kcal (2798 kJ)
Calories from fat 164.19 Kcal
% Daily Value*
Total Fat 18.24g 28%
Cholesterol 18.48mg 6%
Sodium 441.65mg 18%
Potassium 1666.61mg 35%
Total Carbs 115.75g 39%
Sugars 39.53g 158%
Dietary Fiber 19.63g 79%
Protein 11.19g 22%
Vitamin C 86mg 143%
Vitamin A 6mg 201%
Iron 6.8mg 38%
Calcium 193.8mg 19%
Amount Per 100 g
Calories 93.82 Kcal (393 kJ)
Calories from fat 23.05 Kcal
% Daily Value*
Total Fat 2.56g 28%
Cholesterol 2.59mg 6%
Sodium 62mg 18%
Potassium 233.97mg 35%
Total Carbs 16.25g 39%
Sugars 5.55g 158%
Dietary Fiber 2.76g 79%
Protein 1.57g 22%
Vitamin C 12.1mg 143%
Vitamin A 0.8mg 201%
Iron 0.9mg 38%
Calcium 27.2mg 19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.1
    Points
  • 17
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol,
  • good source of fiber

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