Italian Tomato Sauce Recipe

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Italian Tomato Sauce
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Ingredients:

Directions:

  1. Chop basil, if using fresh. Heat olive oil in large skillet over medium-high heat. Add onion and garlic. Saute until tender.
  2. Add tomatoes, wine, tomato paste, basil, sugar, salt, crushed fennel seeds, and black pepper.
  3. Reduce heat and simmer uncovered for 15-20 minutes, or until the sauce is a consistency that you like.
  4. Serve immediately, or freeze to use later.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 51.01 Kcal (214 kJ)
Calories from fat 15.3 Kcal
% Daily Value*
Total Fat 1.7g 3%
Sodium 211.43mg 9%
Potassium 155.66mg 3%
Total Carbs 6.67g 2%
Sugars 3.34g 13%
Dietary Fiber 1.26g 5%
Protein 0.91g 2%
Vitamin C 5.2mg 9%
Iron 0.3mg 2%
Calcium 21.7mg 2%
Amount Per 100 g
Calories 76.48 Kcal (320 kJ)
Calories from fat 22.93 Kcal
% Daily Value*
Total Fat 2.55g 3%
Sodium 317mg 9%
Potassium 233.39mg 3%
Total Carbs 10g 2%
Sugars 5.01g 13%
Dietary Fiber 1.89g 5%
Protein 1.37g 2%
Vitamin C 7.8mg 9%
Iron 0.5mg 2%
Calcium 32.6mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.9
    Points
  • 1
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free

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