Pasta With Mushroom Cheese Sauce Recipe

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Pasta With Mushroom Cheese Sauce
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Ingredients:

Directions:

  1. Heat the oil in a saucepan, add onions, garlic and mushrooms and saute until soft.
  2. Add cream and simmer until sauce starts to thicken,.
  3. With a wooden spoon, stir in the mersey Valley, reduce heat.
  4. Season with salt and pepper, add basil.
  5. Cook pasta in plenty of salted boiling water, drain and toss with the sauce.
  6. Sprinkle with grated parmesan cheese and serve in a pasta dish.
  7. Serve with some crusty bread and a tomato and onion salad.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 352.46 Kcal (1476 kJ)
Calories from fat 195.06 Kcal
% Daily Value*
Total Fat 21.67g 33%
Cholesterol 71.25mg 24%
Sodium 198.61mg 8%
Potassium 353.42mg 8%
Total Carbs 28.03g 9%
Sugars 1.36g 5%
Dietary Fiber 0.64g 3%
Protein 12.82g 26%
Vitamin C 2.4mg 4%
Iron 1.6mg 9%
Calcium 214.8mg 21%
Amount Per 100 g
Calories 136.32 Kcal (571 kJ)
Calories from fat 75.44 Kcal
% Daily Value*
Total Fat 8.38g 33%
Cholesterol 27.56mg 24%
Sodium 76.81mg 8%
Potassium 136.69mg 8%
Total Carbs 10.84g 9%
Sugars 0.53g 5%
Dietary Fiber 0.25g 3%
Protein 4.96g 26%
Vitamin C 0.9mg 4%
Iron 0.6mg 9%
Calcium 83.1mg 21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.7
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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