Pasta With Mushroom Tomato Sauce Recipe

Posted by
Rate It!
Pasta With Mushroom Tomato Sauce
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Wash and chop mushrooms (I buy the presliced ones and just cut the big pieces in half).
  2. Heat oil in a skillet, add scallions and mushrooms and cook 5 minutes, stirring occasionally.
  3. Add flour and cook for 2 minutes, stirring constantly.
  4. Slowly stir in milk and tomatoes and cook until it makes a smooth sauce.
  5. Stir in parsley, salt, and pepper.
  6. Cook the pasta and drain.
  7. Toss pasta and sauce.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 152.24 Kcal (637 kJ)
Calories from fat 40.96 Kcal
% Daily Value*
Total Fat 4.55g 7%
Cholesterol 0.61mg 0%
Sodium 68.87mg 3%
Potassium 242.04mg 5%
Total Carbs 22.57g 8%
Sugars 3.57g 14%
Dietary Fiber 1.55g 6%
Protein 5.59g 11%
Vitamin C 4.1mg 7%
Iron 1.2mg 7%
Calcium 50.4mg 5%
Amount Per 100 g
Calories 95.84 Kcal (401 kJ)
Calories from fat 25.78 Kcal
% Daily Value*
Total Fat 2.86g 7%
Cholesterol 0.39mg 0%
Sodium 43.36mg 3%
Potassium 152.37mg 5%
Total Carbs 14.21g 8%
Sugars 2.25g 14%
Dietary Fiber 0.97g 6%
Protein 3.52g 11%
Vitamin C 2.6mg 7%
Iron 0.7mg 7%
Calcium 31.7mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 3.1
    Points
  • 4
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • cholesterol free

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top