Pasta with Herbed Ricotta and Pine Nuts Recipe

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Pasta with Herbed Ricotta and Pine Nuts
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Ingredients:

Directions:

  1. GARNISH: halved cherry tomatoes, parsley sprigs, sweet red pepper strips, steamed asparagus spears, or sauteed mushroom caps dusted with paprika.
  2. Boil a large pot of warer; cook pasta until al dente.
  3. While pasta is cooking, in a small skillet, melt margarine.
  4. Add pine nuts and onion, stirring occasionally over medium heat for about 5 minutes, until pine nuts are lightly browned and onion is softened.
  5. Set aside.
  6. In a small bowl, beat cheese with remaining ingredients.
  7. Stir in pine nuts and onion.
  8. When pasta is done, drain well; toss with sauce.
  9. Top with freshly ground pepper and garnishes.
  10. VARIATIONS: - substitute raw cashews for pine nuts
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 330.2 Kcal (1382 kJ)
Calories from fat 214.67 Kcal
% Daily Value*
Total Fat 23.85g 37%
Cholesterol 42.33mg 14%
Sodium 44.8mg 2%
Potassium 222.64mg 5%
Total Carbs 20.33g 7%
Sugars 1.53g 6%
Dietary Fiber 1.21g 5%
Protein 10.66g 21%
Vitamin C 5.9mg 10%
Vitamin A 0.1mg 2%
Iron 1.9mg 10%
Calcium 115.3mg 12%
Amount Per 100 g
Calories 217.77 Kcal (912 kJ)
Calories from fat 141.58 Kcal
% Daily Value*
Total Fat 15.73g 37%
Cholesterol 27.92mg 14%
Sodium 29.55mg 2%
Potassium 146.83mg 5%
Total Carbs 13.41g 7%
Sugars 1.01g 6%
Dietary Fiber 0.8g 5%
Protein 7.03g 21%
Vitamin C 3.9mg 10%
Iron 1.2mg 10%
Calcium 76.1mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.3
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium

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