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Marinara Sauce With Roasted Butternut Squash and Shallots Recipe

Marinara Sauce With Roasted Butternut Squash and Shallots Recipe

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Marinara Sauce With Roasted Butternut Squash and Shallots

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Ingredients:

Serving

Directions:

Chop the butternut squash into small 1/4 inch pieces. Peel 4 shallots and the garlic cloves. Add to a roasting pan with the butter and 1 tbsp of olive oil. Season with sal & pepper and roast at 450 degrees for ~45 minutes.
Dice the other two shallots and add them to a bowl with the balsamic vinegar, red wine vinegar and 2 tbsp of red wine. Let them macerate for 15 minutes.
Dice the carrots, cellery and bell pepper. Sweat in a sauce pot with 1 tbsp oil for ~ 20 minutes until vegytables are soft.
Add the macerated shallots and the rest of the wine to the mix and cook to reduce the wine by half. about 5 minutes.
Add the roasted squash, shallots and garlic to the pot. Blend with an emulsion blender until smooth and slightly chunky.
Add all remaining ingredients and simmer for 2 hours.
Allow to cool and refrigerate for at least 2 hours to allow the flavors to marry.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	82.56 Kcal (346 kJ)
Calories from fat	18.01 Kcal
		% Daily Value*
Total Fat	2g	3%
Cholesterol	1.53mg	1%
Sodium	334.41mg	14%
Potassium	403.93mg	9%
Total Carbs	13.94g	5%
Sugars	6.8g	27%
Dietary Fiber	3.12g	12%
Protein	2.86g	6%
Vitamin C	11.8mg	20%
Vitamin A	0.1mg	3%
Iron	1.2mg	7%
Calcium	53mg	5%

Amount Per 100 g
Calories	51.63 Kcal (216 kJ)
Calories from fat	11.26 Kcal
		% Daily Value*
Total Fat	1.25g	3%
Cholesterol	0.95mg	1%
Sodium	209.13mg	14%
Potassium	252.6mg	9%
Total Carbs	8.72g	5%
Sugars	4.25g	27%
Dietary Fiber	1.95g	12%
Protein	1.79g	6%
Vitamin C	7.3mg	20%
Vitamin A	0.1mg	3%
Iron	0.8mg	7%
Calcium	33.1mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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