Pasta Fazool Recipe

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Ingredients:

Serving

3 cups canned great northern beans (drained and rinsed )
1/2 cup diced celery
2 cloves garlic (lightly crushed )
1/4 cup olive oil
pinch of crushed red pepper
1 tsp tomato paste
1/2 cup water
1 cup peeled, seeded, chopped fresh tomatoes
pinch salt
1/2 lb small pasta noodles (cooked and drained )
options* you can even add a half cup diced ham to this recipe.

Directions:

Cook celery and garlic in olive oil in a large saucepan over medium heat. When garlic is golden brown, remove garlic.
Add tomatoes, tomato paste, crushed red pepper, salt and water.
Simmer for 12 minutes, or until thickened.
Add beans and pasta.
Simmer another 5 minutes.
Serve immediately.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1319.31 Kcal (5524 kJ)
Calories from fat	317.58 Kcal
		% Daily Value*
Total Fat	35.29g	54%
Cholesterol	22.68mg	8%
Sodium	218.02mg	9%
Potassium	4399.96mg	94%
Total Carbs	186.26g	62%
Sugars	10.18g	41%
Dietary Fiber	57.61g	230%
Protein	68.63g	137%
Vitamin C	34.4mg	57%
Iron	13.9mg	77%
Calcium	534.5mg	53%

Amount Per 100 g
Calories	221.26 Kcal (926 kJ)
Calories from fat	53.26 Kcal
		% Daily Value*
Total Fat	5.92g	54%
Cholesterol	3.8mg	8%
Sodium	36.56mg	9%
Potassium	737.92mg	94%
Total Carbs	31.24g	62%
Sugars	1.71g	41%
Dietary Fiber	9.66g	230%
Protein	11.51g	137%
Vitamin C	5.8mg	57%
Iron	2.3mg	77%
Calcium	89.6mg	53%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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