Pasta e Fagioli I Recipe

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Pasta e Fagioli I
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Ingredients:

Directions:

  1. Drain the beans and set aside.
  2. In a large stockpot heat the oil over moderate heat until hot. Add the onion, celery and carrot and cook, stirring occasionally, for 5 minutes. Add ham and garlic and cook stirring for 1 minute. Add tomatoes, beans, beef stock, thyme, bay leaf and pepper to taste. Bring to a boil and simmer, covered, for 30 minutes.
  3. Transfer 1/2 cup of the beans to a small processor or blender and puree. Return beans to pot and season with salt and pepper to taste. Bring liquid to a boil and add pasta. Simmer until pasta is tender, about 6 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 216.58 Kcal (907 kJ)
Calories from fat 109.62 Kcal
% Daily Value*
Total Fat 12.18g 19%
Cholesterol 19.32mg 6%
Sodium 883.72mg 37%
Potassium 516mg 11%
Total Carbs 13.69g 5%
Sugars 3.25g 13%
Dietary Fiber 2.65g 11%
Protein 12.46g 25%
Vitamin C 4.4mg 7%
Vitamin A 0.1mg 3%
Iron 23.1mg 129%
Calcium 41.1mg 4%
Amount Per 100 g
Calories 68.69 Kcal (288 kJ)
Calories from fat 34.77 Kcal
% Daily Value*
Total Fat 3.86g 19%
Cholesterol 6.13mg 6%
Sodium 280.27mg 37%
Potassium 163.65mg 11%
Total Carbs 4.34g 5%
Sugars 1.03g 13%
Dietary Fiber 0.84g 11%
Protein 3.95g 25%
Vitamin C 1.4mg 7%
Iron 7.3mg 129%
Calcium 13mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.8
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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