Mushroom Sauce Recipe

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Mushroom Sauce
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Ingredients:

Directions:

  1. Melt the butter over medium heat in large sauté pan, add the mushrooms and cook for about 15 minutes, stirring occasionally.
  2. Add the minced garlic and cook for another 3 minutes.
  3. Add the white wine and cook for another 5 minutes.
  4. Add the cream, reduce to a simmer and cook for about 5 minutes.
  5. Add salt to taste.
  6. Mix the chopped parsley with the sauce and Parmesan cheese.
  7. Serve over meat or pasta.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 298.98 Kcal (1252 kJ)
Calories from fat 204.17 Kcal
% Daily Value*
Total Fat 22.69g 35%
Cholesterol 71.63mg 24%
Sodium 34.1mg 1%
Potassium 725.75mg 15%
Total Carbs 11.18g 4%
Sugars 5.77g 23%
Dietary Fiber 1.9g 8%
Protein 4.53g 9%
Vitamin C 6.7mg 11%
Vitamin A 0.1mg 5%
Iron 0.3mg 2%
Calcium 46.7mg 5%
Amount Per 100 g
Calories 106.28 Kcal (445 kJ)
Calories from fat 72.58 Kcal
% Daily Value*
Total Fat 8.06g 35%
Cholesterol 25.46mg 24%
Sodium 12.12mg 1%
Potassium 257.99mg 15%
Total Carbs 3.97g 4%
Sugars 2.05g 23%
Dietary Fiber 0.68g 8%
Protein 1.61g 9%
Vitamin C 2.4mg 11%
Vitamin A 0.1mg 5%
Iron 0.1mg 2%
Calcium 16.6mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.5
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium

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