Pasta Delight (Babyfit Recipe)

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Pasta Delight (Babyfit Recipe)
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Ingredients:

Directions:

  1. Cook pasta according to package instructions.
  2. Using a large skillet, sauté garlic and vegetables in oil for 10 minutes, stirring often.
  3. Add cooked pasta and Italian seasoning to vegetables and gently combine with a large spoon or spatula.
  4. Sprinkle parmesan cheese over pasta mixture, cover and cook for two more minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 187.3 Kcal (784 kJ)
Calories from fat 64.09 Kcal
% Daily Value*
Total Fat 7.12g 11%
Cholesterol 6.32mg 2%
Sodium 179.06mg 7%
Potassium 229.89mg 5%
Total Carbs 23.11g 8%
Sugars 2.72g 11%
Dietary Fiber 3.72g 15%
Protein 5.67g 11%
Vitamin C 42.5mg 71%
Vitamin A 0.2mg 5%
Iron 10.2mg 56%
Calcium 281mg 28%
Amount Per 100 g
Calories 91.6 Kcal (384 kJ)
Calories from fat 31.35 Kcal
% Daily Value*
Total Fat 3.48g 11%
Cholesterol 3.09mg 2%
Sodium 87.57mg 7%
Potassium 112.43mg 5%
Total Carbs 11.3g 8%
Sugars 1.33g 11%
Dietary Fiber 1.82g 15%
Protein 2.77g 11%
Vitamin C 20.8mg 71%
Vitamin A 0.1mg 5%
Iron 5mg 56%
Calcium 137.4mg 28%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.6
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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