Passover and All Year Vegetarian Chopped Liver ( Mushrooms ) Recipe

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Passover and All Year Vegetarian Chopped Liver ( Mushrooms )
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Ingredients:

Directions:

  1. Fry the onions and mushrooms in the margarine until the onion turns golden.
  2. Mix, in a food processor, onion, mushroom, hard-cooked eggs and walnuts.
  3. Season with salt and pepper.
  4. Refrigerate.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 202.94 Kcal (850 kJ)
Calories from fat 159.62 Kcal
% Daily Value*
Total Fat 17.74g 27%
Cholesterol 93.25mg 31%
Sodium 420.72mg 18%
Potassium 208.56mg 4%
Total Carbs 5g 2%
Sugars 1.74g 7%
Dietary Fiber 2g 8%
Protein 8.41g 17%
Vitamin C 2.5mg 4%
Iron 0.9mg 5%
Calcium 31.3mg 3%
Amount Per 100 g
Calories 230.46 Kcal (965 kJ)
Calories from fat 181.26 Kcal
% Daily Value*
Total Fat 20.14g 27%
Cholesterol 105.9mg 31%
Sodium 477.78mg 18%
Potassium 236.85mg 4%
Total Carbs 5.68g 2%
Sugars 1.98g 7%
Dietary Fiber 2.27g 8%
Protein 9.55g 17%
Vitamin C 2.8mg 4%
Vitamin A 0.1mg 2%
Iron 1.1mg 5%
Calcium 35.6mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.1
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free

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