Fettuccine Carbonara Recipe

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Fettuccine Carbonara
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  1. Coat a large not stick pan with cooking spray.
  2. Sauté garlic and onion for 2 minutess.
  3. Toss in ham and cook 2 minutes.
  4. Add sliced mushrooms and cook a further 2-3 minutes.
  5. Remove from pan and set to one side.
  6. In same saucepan melt margarine, add flour mixing well.
  7. Slowly add in evaporated milk and then skim milk, mixing continually until smooth.
  8. Stir in dry soup mix, stock powder and parmesan cheese.
  9. Return mushroom mixture to pot and combine well, add salt and pepper to taste.
  10. Fill a large saucepan 3/4 full with water add a pinch of salt (optional).
  11. Bring to boil, add pasta, bring back to boil then simmer stirring occasionally to keep pasta separated.
  12. Cook 10 minutes or until pasta is cooked, drain, divide into 4 serves.
  13. Pour sauce over pasta and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 244.6 Kcal (1024 kJ)
Calories from fat 51.12 Kcal
% Daily Value*
Total Fat 5.68g 9%
Cholesterol 10.95mg 4%
Sodium 512.94mg 21%
Potassium 270.91mg 6%
Total Carbs 35.02g 12%
Sugars 3.26g 13%
Dietary Fiber 2.44g 10%
Protein 12.88g 26%
Vitamin C 2mg 3%
Iron 1.8mg 10%
Calcium 97.1mg 10%
Amount Per 100 g
Calories 151.32 Kcal (634 kJ)
Calories from fat 31.62 Kcal
% Daily Value*
Total Fat 3.51g 9%
Cholesterol 6.78mg 4%
Sodium 317.33mg 21%
Potassium 167.6mg 6%
Total Carbs 21.67g 12%
Sugars 2.01g 13%
Dietary Fiber 1.51g 10%
Protein 7.97g 26%
Vitamin C 1.2mg 3%
Iron 1.1mg 10%
Calcium 60.1mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.9
  • 6

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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