Zippy Chicken Mushroom Soup Recipe

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Zippy Chicken Mushroom Soup
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  1. In a Dutch oven, saute the mushrooms, onion, celery and carrot in butter until tender. Stir in flour until blended. Gradually add the broth and seasonings. Bring to a boil. Reduce heat; simmer, uncovered, for 10 minutes.
  2. Stir in the cream, chicken, parsley, lemon juice and salt; heat through (do not boil). Yield: 11 servings (2-3/4 quarts).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 370.13 Kcal (1550 kJ)
Calories from fat 205.83 Kcal
% Daily Value*
Total Fat 22.87g 35%
Cholesterol 58.63mg 20%
Sodium 856.56mg 36%
Potassium 400.24mg 9%
Total Carbs 28.32g 9%
Sugars 0.59g 2%
Dietary Fiber 0.38g 2%
Protein 12.26g 25%
Vitamin C 10.5mg 17%
Vitamin A 0.1mg 2%
Iron 0.8mg 5%
Calcium 91.9mg 9%
Amount Per 100 g
Calories 123.04 Kcal (515 kJ)
Calories from fat 68.42 Kcal
% Daily Value*
Total Fat 7.6g 35%
Cholesterol 19.49mg 20%
Sodium 284.73mg 36%
Potassium 133.05mg 9%
Total Carbs 9.41g 9%
Sugars 0.2g 2%
Dietary Fiber 0.13g 2%
Protein 4.07g 25%
Vitamin C 3.5mg 17%
Iron 0.3mg 5%
Calcium 30.6mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.2
  • 10

Good Points

  • saturated fat free,
  • low cholesterol,
  • sugar free

Bad Points

  • High in Sodium

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