Calories in Usda Nuts, walnuts, black, dried

701Calories

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Nutrition Facts Usda Nuts, walnuts, black, dried

Amount Per 0.25 lb
Calories 700.66 Kcal (2934 kJ)
Calories from fat 602.02 Kcal
% Daily Value*
Total Fat 66.89g 103%
Saturated Fat 3.82g 19%
Sodium 2.27mg 0%
Potassium 592.95mg 13%
Total Carbs 11.24g 4%
Sugars 1.25g 5%
Dietary Fiber 7.71g 31%
Protein 27.28g 55%
Vitamin C 1.9mg 3%
Iron 3.5mg 20%
Calcium 69.2mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

35%
of RDI* (701 calories) 113.38 g
  • Cal: 35 %
  • Fat: 102.9 %
  • Carb: 3.7 %
  • Prot: 54.6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (5.8%)
  • Fat (79.9%)
  • Protein (14.3%)
Usda Nuts, walnuts, black, dried Good and Bad Points
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