Directions:
- Cut a thick slice from the top of each orange and reserve them as'lids'.
- Scoop the orange flesh out and place with all the juice in a shallow saucepan.
- Put the orange shells to one side.
- Add the passionfruit pulp and honey.
- Simmer until reduced to about 1/3 of the original volume.
- Strain mixture into a measuring cup- it should measure 1/2 cup.
- Chill.
- Meanwhile, pierce the centre of each of the orange'lids' with a skewer- (each'lid' will later hold a couple of citrus leaves as garnish) Place the vanilla ice-cream into a large bowl.
- Add to this the 1/2 cup of reduced orange juice and liqueur.
- Beat QUICKLY, and spoon into the orange shells.
- Replace the'lids'.
- Enclose each one in plastic wrap.
- Freeze upright for atleast 8 hours and up to 2 weeks!
- Remove from the freezer 5-10 minutes before serving to allow for the ice-cream to soften slightly and the shells to'frost up'.
- Place a sprig of something citrus on top of each'lid' to garnish- example: a couple of leaves from either an orange or a lemon tree.
- ('poke'stemof leaves through skewered holes).
- NOTE: If oranges are VERY large, add an extra scoop of vanilla ice-cream to the mixture.
- And DO NOT substitute the fresh orange juice for commercial orange juice concentrate- I recommend using the fresh orange juice only.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 462.2 Kcal (1935 kJ) | ||
| Calories from fat | 137.75 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.31g | 24% | |
|---|---|---|---|
| Cholesterol | 23.97mg | 8% | |
| Sodium | 8.94mg | 0% | |
| Potassium | 609.46mg | 13% | |
| Total Carbs | 64.84g | 22% | |
| Sugars | 22.75g | 91% | |
| Dietary Fiber | 6.81g | 27% | |
| Protein | 17.38g | 35% | |
| Vitamin C | 97.7mg | 163% | |
| Vitamin A | 1mg | 34% | |
| Iron | 2mg | 11% | |
| Calcium | 259mg | 26% | |
| Amount Per 100 g | |||
| Calories | 227.2 Kcal (951 kJ) | ||
| Calories from fat | 67.71 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.52g | 24% | |
|---|---|---|---|
| Cholesterol | 11.78mg | 8% | |
| Sodium | 4.39mg | 0% | |
| Potassium | 299.59mg | 13% | |
| Total Carbs | 31.87g | 22% | |
| Sugars | 11.18g | 91% | |
| Dietary Fiber | 3.35g | 27% | |
| Protein | 8.54g | 35% | |
| Vitamin C | 48mg | 163% | |
| Vitamin A | 0.5mg | 34% | |
| Iron | 1mg | 11% | |
| Calcium | 127.3mg | 26% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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