Directions:
- In an ungreased roasting pan, combine the popcorn, potato sticks and nuts. Combine the remaining ingredients; pour over popcorn mixture and toss to coat. Bake, uncovered, at 325° for 8-10 minutes, stirring once. Store in an airtight container. Yield: 2 quarts.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 361.35 Kcal (1513 kJ) | ||
| Calories from fat | 189.85 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.09g | 32% | |
|---|---|---|---|
| Cholesterol | 15.4mg | 5% | |
| Sodium | 426.36mg | 18% | |
| Potassium | 602.01mg | 13% | |
| Total Carbs | 39.14g | 13% | |
| Sugars | 1.02g | 4% | |
| Dietary Fiber | 5.41g | 22% | |
| Protein | 6.77g | 14% | |
| Vitamin C | 12.5mg | 21% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 1.9mg | 10% | |
| Calcium | 25.8mg | 3% | |
| Amount Per 100 g | |||
| Calories | 295.62 Kcal (1238 kJ) | ||
| Calories from fat | 155.32 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.26g | 32% | |
|---|---|---|---|
| Cholesterol | 12.6mg | 5% | |
| Sodium | 348.8mg | 18% | |
| Potassium | 492.5mg | 13% | |
| Total Carbs | 32.02g | 13% | |
| Sugars | 0.83g | 4% | |
| Dietary Fiber | 4.43g | 22% | |
| Protein | 5.54g | 14% | |
| Vitamin C | 10.3mg | 21% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 1.5mg | 10% | |
| Calcium | 21.1mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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