Souper Simple Tortellini Soup Recipe

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Souper Simple Tortellini Soup
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Ingredients:

Directions:

  1. Saute onion, celery, carrots, and garlic in butter over medium heat until crisp-tender in a large stock pot or dutch oven.
  2. Stir in water and boullion, and heat to boiling.
  3. Add tortellini, and reduce heat to medium low.
  4. Simmer 15-20 minutes or until tortellini are tender.
  5. Stir in parsley, nutmeg, pepper. Sprinkle each bowl with cheese for garnish.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 99.93 Kcal (418 kJ)
Calories from fat 71.18 Kcal
% Daily Value*
Total Fat 7.91g 12%
Cholesterol 20.96mg 7%
Sodium 484.11mg 20%
Potassium 129.93mg 3%
Total Carbs 4.43g 1%
Sugars 1.88g 8%
Dietary Fiber 1.1g 4%
Protein 3.28g 7%
Vitamin C 4mg 7%
Vitamin A 0.2mg 8%
Iron 0.2mg 1%
Calcium 128.5mg 13%
Amount Per 100 g
Calories 24.22 Kcal (101 kJ)
Calories from fat 17.25 Kcal
% Daily Value*
Total Fat 1.92g 12%
Cholesterol 5.08mg 7%
Sodium 117.33mg 20%
Potassium 31.49mg 3%
Total Carbs 1.07g 1%
Sugars 0.46g 8%
Dietary Fiber 0.27g 4%
Protein 0.8g 7%
Vitamin C 1mg 7%
Vitamin A 0.1mg 8%
Calcium 31.2mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.4
    Points
  • 3
    PointsPlus

Good Points

  • low calorie,
  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol,
  • sugar free

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