Directions:
- In a medium saucepan cook carrots in chicken stock until almost tender.
- Add butter and parsley. May add salt and pepper if needed.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 103.82 Kcal (435 kJ) | ||
| Calories from fat | 53.37 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.93g | 9% | |
|---|---|---|---|
| Cholesterol | 15.72mg | 5% | |
| Sodium | 102.06mg | 4% | |
| Potassium | 396.04mg | 8% | |
| Total Carbs | 12.11g | 4% | |
| Sugars | 6g | 24% | |
| Dietary Fiber | 3.49g | 14% | |
| Protein | 1.74g | 3% | |
| Vitamin C | 10.6mg | 18% | |
| Vitamin A | 1.2mg | 40% | |
| Iron | 0.2mg | 1% | |
| Calcium | 43.5mg | 4% | |
| Amount Per 100 g | |||
| Calories | 75.05 Kcal (314 kJ) | ||
| Calories from fat | 38.58 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.29g | 9% | |
|---|---|---|---|
| Cholesterol | 11.36mg | 5% | |
| Sodium | 73.78mg | 4% | |
| Potassium | 286.31mg | 8% | |
| Total Carbs | 8.75g | 4% | |
| Sugars | 4.34g | 24% | |
| Dietary Fiber | 2.52g | 14% | |
| Protein | 1.26g | 3% | |
| Vitamin C | 7.7mg | 18% | |
| Vitamin A | 0.9mg | 40% | |
| Iron | 0.1mg | 1% | |
| Calcium | 31.4mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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