Amount Per 1 Serving
Calories	78.32 Kcal (328 kJ)
Calories from fat	51.94 Kcal
		% Daily Value*
Total Fat	5.77g	9%
Cholesterol	15.27mg	5%
Sodium	46.75mg	2%
Potassium	217.24mg	5%
Total Carbs	6.6g	2%
Sugars	3.23g	13%
Dietary Fiber	2.03g	8%
Protein	0.82g	2%
Vitamin C	4.3mg	7%
Vitamin A	0.7mg	24%
Iron	0.1mg	0%
Calcium	27.4mg	3%

Amount Per 100 g
Calories	109.53 Kcal (459 kJ)
Calories from fat	72.64 Kcal
		% Daily Value*
Total Fat	8.07g	9%
Cholesterol	21.35mg	5%
Sodium	65.38mg	2%
Potassium	303.83mg	5%
Total Carbs	9.24g	2%
Sugars	4.51g	13%
Dietary Fiber	2.84g	8%
Protein	1.15g	2%
Vitamin C	6.1mg	7%
Vitamin A	1mg	24%
Iron	0.1mg	0%
Calcium	38.3mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

1.6

Points
2

PointsPlus

Good Points

saturated fat free,
low sodium,
good source of fiber

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